I’m here to empower women of all ages align their habits, thoughts & emotions with the life they’re meant to live.
My story
FROM HOPELESS TO HEALTHY
Hey! I’m Rachael,
a trauma informed Health & Life coach, soon to be somatic therapist, and lover of all things WILD. Here’s my story…
At the age of 22, right before completing my BS in Neuroscience, my life crumbled. Standing lost and alone in the rubble of my former life, I found myself numbing with food and booze.
At my rock bottom, I had gained over 100lbs and realized things had to change…fast.
Over the next 5 years, I transformed my health and life. I learned the importance going deeper to address the root of my tumultuous relationship with my body and food. I did the internal work, healed old wounds, and learned to love and be present in my body.
That deeper work is what made lasting change possible.
Now, I aim to be the support I had needed.
"She is a beautiful woman with a beautiful body, capable of cosmic realities."
Lisa Gungor
Areas of Expertise
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I've Worked with from Big Agencies to New Bloggers.
I Can Help You Take Your next Step Regardless of Size.
OFFERINGS
Wardrobe Styling
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Closet Cleanse
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Shopping Tour
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Testimonials
My Happy Clients!
Contact Me
Consultations Are Free!
If you’re struggling to make habits last, if you know things need to change but aren’t sure where to start, and you’re ready to feel good in your body and life…