EMBODY WHOLENESS

Lasting wellness that starts from within.

 

I’m here to empower women of all ages align their habits, thoughts & emotions with the life they’re meant to live.

My story

FROM HOPELESS TO HEALTHY

Hey! I’m Rachael,

a trauma informed Health & Life coach, soon to be somatic therapist, and lover of all things WILD. Here’s my story…

At the age of 22, right before completing my BS in Neuroscience, my life crumbled. Standing lost and alone in the rubble of my former life, I found myself numbing with food and booze.

At my rock bottom, I had gained over 100lbs and realized things had to change…fast.

Over the next 5 years, I transformed my health and life. I learned the importance going deeper to address the root of my tumultuous relationship with my body and food. I did the internal work, healed old wounds, and learned to love and be present in my body.

That deeper work is what made lasting change possible.

Now, I aim to be the support I had needed.

"She is a beautiful woman with a beautiful body, capable of cosmic realities."

Lisa Gungor

Areas of Expertise

Toggle Content

Vitae molestie metus elementum ornare mauris. Occaecat, atque veniam dictum excepteur.

Vitae molestie metus elementum ornare mauris. Occaecat, atque veniam dictum excepteur.

Vitae molestie metus elementum ornare mauris. Occaecat, atque veniam dictum excepteur.

I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. 

I've Worked with from Big Agencies to New Bloggers.

Molestiae purus facilisi nonummy soluta nisi odit, ac taciti voluptatibus, eveniet veritatis cubilia magna. Imperdiet.

I Can Help You Take Your next Step Regardless of Size.

Molestiae purus facilisi nonummy soluta nisi odit, ac taciti voluptatibus, eveniet veritatis cubilia magna. Imperdiet.

OFFERINGS

Wardrobe Styling

Sem curae incidunt in. Illum, culpa debitis omnis convallis fugiat temporibus

Closet Cleanse

Sem curae incidunt in. Illum, culpa debitis omnis convallis fugiat temporibus

Shopping Tour

Sem curae incidunt in. Illum, culpa debitis omnis convallis fugiat temporibus

Testimonials

My Happy Clients!

Aliquip quae scipit eros. Anim commodi maiores pharetra, arcu incidunt, omnis iste incidunt cursus. Officia ea numquam vivamus repellen. Minus fermentum litora.
Deborah Sims
Contact Me

Consultations Are Free!

If you’re struggling to make habits last, if you know things need to change but aren’t sure where to start, and you’re ready to feel good in your body and life…